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Pilates classes will start again in January week beginning the 6th of January.
Current timetable:
Mondays 9.30, 10.35 and 11.40
Mondays 6pm for teens
Tuesdays 9.30 and 10.35
Wednesdays 9.30, 10.35 , 18.30 and 19.30
Thursdays 12.30pm and 1.30pm
Fridays 1pm and 2pm
1:1 classes and small groups available, please enquire to 0791 207 1406 or submit the form.
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Joseph Pilates, the founder of Pilates:
"Pilates is the complete coordination of body, mind, and spirit."
“Change happens through movement, and movement heals.”