The next block of Pilates classes will start in September. There are limited number of places, please enquire via the link here or send me a message to 07912071406
Current timetable:
Mondays 9.30, 10.35
Mondays 6pm for teens
Tuesdays 9.30 and 10.35
Wednesdays 9.30, 10.35 , 18.30 and 19.30
Thursdays 12.30pm and 1.30pm
Fridays 1pm and 2pm
1:1 classes and small groups available
Joseph Pilates, the founder of Pilates:
"Pilates is the complete coordination of body, mind, and spirit."
“Change happens through movement, and movement heals.”